The Better Sleep Blog
Nodpod's Holiday Gift Guide
One of the biggest struggles of the holiday season is figuring out what exactly to get for everyone on your list. Even when shopping ahead of time, the task can...
Nodpod's Holiday Gift Guide
One of the biggest struggles of the holiday season is figuring out what exactly to get for everyone on your list. Even when shopping ahead of time, the task can...
5 Tips on Coping with Holiday Stress
With winter right around the corner the thought of the impending holiday season can be a daunting one. The most wonderful time of the year can often bring with it...
5 Tips on Coping with Holiday Stress
With winter right around the corner the thought of the impending holiday season can be a daunting one. The most wonderful time of the year can often bring with it...
5 Alternatives to Doom Scrolling Before Bed
Doomscrolling is typically associated with the consumption of news, often bad news such as international conflicts, via social media in an endless scroll on one’s own phone. However, the term...
5 Alternatives to Doom Scrolling Before Bed
Doomscrolling is typically associated with the consumption of news, often bad news such as international conflicts, via social media in an endless scroll on one’s own phone. However, the term...
Getting Sleep As a New Mom
Becoming a mother, especially for the first time, is an experience unlike any other with its own set of rewards and challenges. Babies, newborns in particular, can make getting restful...
Getting Sleep As a New Mom
Becoming a mother, especially for the first time, is an experience unlike any other with its own set of rewards and challenges. Babies, newborns in particular, can make getting restful...
How to Take Care of Your Nodpod and Nodpod BODY
It is incredibly easy to want to wear your Nodpod into the ground with how much it gets used, but for the sake of the longevity of your Nodpod products...
How to Take Care of Your Nodpod and Nodpod BODY
It is incredibly easy to want to wear your Nodpod into the ground with how much it gets used, but for the sake of the longevity of your Nodpod products...
How to Combat Overheating at Night
Maybe it’s the middle of summer and your AC went out, or maybe you just run warm in general. Regardless, you’re trying to sleep and you’re overwhelmingly hot. In an...
How to Combat Overheating at Night
Maybe it’s the middle of summer and your AC went out, or maybe you just run warm in general. Regardless, you’re trying to sleep and you’re overwhelmingly hot. In an...
Tips to Fall Asleep When Anxious
Anxiety can be difficult enough to keep under control during the day, but trying to fall asleep at the end of the day all while still trying to confront your...
Tips to Fall Asleep When Anxious
Anxiety can be difficult enough to keep under control during the day, but trying to fall asleep at the end of the day all while still trying to confront your...
TikTok's Newest Trend: "Bed Rotting"
TikTok has done wonders for helping audiences better understand self-care and what it takes to look after one’s own mental health. However, to the chagrin of many self-care advocates, a...
TikTok's Newest Trend: "Bed Rotting"
TikTok has done wonders for helping audiences better understand self-care and what it takes to look after one’s own mental health. However, to the chagrin of many self-care advocates, a...
What Sleep Position is Best?
Whether you’re a side sleeper, a stomach sleeper, or a back sleeper, each sleeping position has specific benefits and drawbacks that can affect the overall quality of your sleep. Determining...
What Sleep Position is Best?
Whether you’re a side sleeper, a stomach sleeper, or a back sleeper, each sleeping position has specific benefits and drawbacks that can affect the overall quality of your sleep. Determining...
Silence or White Noise: What is Better for Sleep?
Silence is golden, but so is a good night’s sleep. What causes so much strife for so many is determining their optimal sleeping conditions such as temperature, amount of light,...
Silence or White Noise: What is Better for Sleep?
Silence is golden, but so is a good night’s sleep. What causes so much strife for so many is determining their optimal sleeping conditions such as temperature, amount of light,...
Can Sleep Cause You to Gain or Lose Weight?
A common misconception is that getting a full night's sleep can lead to weight gain. However, the opposite is true. A good night's sleep is crucial for weight loss and...
Can Sleep Cause You to Gain or Lose Weight?
A common misconception is that getting a full night's sleep can lead to weight gain. However, the opposite is true. A good night's sleep is crucial for weight loss and...
How to Naturally Improve Your Sleep Quality
Getting better sleep doesn't have to be expensive. While they help, supplements and fancy gadgets are not the only ways to get better, more restful sleep. Here are 5 of...
How to Naturally Improve Your Sleep Quality
Getting better sleep doesn't have to be expensive. While they help, supplements and fancy gadgets are not the only ways to get better, more restful sleep. Here are 5 of...
