The Better Sleep Blog

How does sleep affect mental health?
As Mental Health Awareness Month begins this May, it's important to know that mental health isn't just about feeling happy or sad, but also includes things like being able to...
How does sleep affect mental health?
As Mental Health Awareness Month begins this May, it's important to know that mental health isn't just about feeling happy or sad, but also includes things like being able to...

Nodpod’s Ultimate Mother’s Day Gift guide: 5 Gi...
Mother’s Day is just around the corner, and the last thing you want is to be a Mother Forgetter. Even if you’re looking last minute, it’s never too late...
Nodpod’s Ultimate Mother’s Day Gift guide: 5 Gi...
Mother’s Day is just around the corner, and the last thing you want is to be a Mother Forgetter. Even if you’re looking last minute, it’s never too late...

3 Common Myths About Weighted Blankets - Debunked!
Despite the growing popularity of integrating deep touch therapy to your sleep routine, there are still many myths surrounding weighted blankets that can be easily debunked. Take a closer look...
3 Common Myths About Weighted Blankets - Debunked!
Despite the growing popularity of integrating deep touch therapy to your sleep routine, there are still many myths surrounding weighted blankets that can be easily debunked. Take a closer look...

3 Benefits of Sleeping with a Weighted Blanket
Snuggling under a cozy, warm blanket is one of life's greatest luxuries. But what if that blanket had the ability to do more than just keep the chills away? You've...
3 Benefits of Sleeping with a Weighted Blanket
Snuggling under a cozy, warm blanket is one of life's greatest luxuries. But what if that blanket had the ability to do more than just keep the chills away? You've...